Tony EnwezorSep 251 min read25/09/2020 Chest and CardioExercise 1: Pec Dec Machine : controlled movement with this one as it is a fly movementWant to read more?Subscribe to www.zone24-7.com to keep reading this exclusive post. Subscribe NowUpper body workouts Push workout day Chest workout Chest day Push day Chest Push workout Cardio Daily Workout9 views
Exercise 1: Pec Dec Machine : controlled movement with this one as it is a fly movementWant to read more?Subscribe to www.zone24-7.com to keep reading this exclusive post. Subscribe Now
