Back exercises for beginners in the gym | Full back workout

Back exercises for beginners in the gym. Here are a few of my favourite back exercises to go through. Of course if you are a beginner, DO NOT lift the same weight as me. Go at your own pace. Watch video below.


Exercises

- Lat pull down

- V bar row

- Bent over row

- Straight arm pull down

- Deadlift


Sets and reps can be found in my training e-book. Follow the links below to download it.


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Workout Routine:

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