It's very easy to lose motivation to train especially during the lockdown. To be honest, I did too for a bit only because I was getting use to prioritising work which wasn't a problem for me. However, I am back on it now. In this video, I explain everything in more details. Check it out.
Please hit that like button and subscribe for more if you are new as it helps my channel grow. Thank you for watching
Follow me on my socials: Tony Enwezor
➜ Making these videos alone is very time consuming and expensive and if you would like to support my work, you can find my Patreon page here: https://www.patreon.com/tonyenwezor
➜ Download My Home / Gym Workout Plans: https://www.zone24-7.com/programs
➜ Sign up to my online training: https://www.zone24-7.com/services