Tabata workout to kickstart your training - Home Workout Edition (Level 1 - No Equipment Needed)
This plan consists of:
• Full 4 Week Workout Plan (30 Days - Different Workout each day with Progression every week)
• Tony's (Your Trainer) Training Tips to Success
• Workout Calendar to Track Where You Are
• Full Exercise Video Demonstration
ZONE 247 - HOME WORKOUT PLAN LEVEL 1
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